Retirement is often viewed as a time of relaxation, freedom, and fulfilment. However, it is not uncommon for retirees to experience a range of emotions, including a sense of loss, disorientation, or even sadness, known as the "retirement blues." This…
Stress is a part of life, but it can become a bigger problem as we age. Chronic stress can lead to physical and mental health issues, making it important to manage stress effectively. As a retirement village, we understand the…
It’s the news no one wants to hear, that you or a loved one have been diagnosed with dementia. It’s a complex disease and will likely take you a while to get a good understanding of what to expect and how to…
Spring is in the air and summer is on the way, which of course also means the festive season is right on our front door too! And with so much going on (as well as a lot more time spent…
Moving into a retirement village is a big step, and we talk a lot about how Highgrove Retirement Village is not your grandma’s nursing home! In many ways, we consider ourselves a ‘lifestyle village’ as we prioritise helping you get…
It probably goes without saying, but times have been tough. From being separated from friends and family, to worrying about our own personal health and safety - ‘normal’ life has been turned upside down! But as the saying goes, it’s…
If chicken soup is good for the soul, what other foods are good for our bodies in winter? The answer is, plenty! And more than any other time of the year, the right nourishment is so important to help us…
Winter is coming, and so do the annual sniffles and sneezes. Illnesses increase over the colder months as we head inside, but there are some things you can do to stay healthy this winter. If you have any concerns or…
We all know the drill, the key to keeping healthy is getting your exercise and eat healthily. Unsurprisingly, living a well-rounded, healthy lifestyle is a touch more complicated. So, what do you need to do to live a long and…