As the weather finally starts heating up, many of us will be itching to get out and about again. Auckland, where we’re situated, boasts a plethora of attractions and local fun that you can add to your to-do list during…
Retirement is often viewed as a time of relaxation, freedom, and fulfilment. However, it is not uncommon for retirees to experience a range of emotions, including a sense of loss, disorientation, or even sadness, known as the "retirement blues." This…
As much as we love living in Auckland, we all know that the weather can be unpredictable. Rainy days can be a challenge, especially for seniors who may prefer to stay indoors. But there's no need to let the rain…
Retirement can be an exciting time in your life, full of opportunities to pursue new interests, travel, and spend time with loved ones. However, for many seniors, retirement can also be a time of social isolation and loneliness. That's why…
Did you know that not only does laughing feel lovely, but it’s actually great for your health too? Yes that’s right, getting your daily dose of giggles could be just what the doctor ordered! But all too often laughter can…
Self-kindness plays an important role for overall well being, especially in retirement. But it doesn’t always come so easy for a lot of us. It can feel self-indulgent or perhaps even a little vain to be ‘nice’ to ourselves. However,…
The New Year is here, and you know what? There has never been a better time to consider moving. Because if there’s anything that the last two years have taught us, it’s that we need to find happiness in every…
Spring is in the air and summer is on the way, which of course also means the festive season is right on our front door too! And with so much going on (as well as a lot more time spent…
You may or may not want to hear it - but the countdown is on to the silly season! And while it’s some people’s favourite time of the year, there’s no question that it can also be busy, stressful and…
While the weather might not be so favourable for getting out in the garden, there’s actually plenty to be done during the winter months. So if you can find some sunshine inbetween the rain, check these things off your to-do…